Day 23 11/21/12

November 21, 2012

Foods	Calories	Carbs	Fat	Protein	Cholest	Sodium	Sugars	Fiber
Lunch
Togo's - Asian Chicken Salad W/O Dressing, 8 oz plate	200	17g	9g	21g	40mg	400mg	5g	3g
Togo's - Asian Chicken Salad Dressing, 1 oz	152	4g	13g	0g	0mg	332mg	8g	0g
Dinner
Zeus / Deep Fried, With Sauce - Buffalo Wings, 4 wing	312	0g	22g	24g	112mg	1,064mg	0g	0g
Little Caesars - Hot-N-Ready Pepperoni Pizza, 1 slice (124g)	280	32g	11g	14g	25mg	560mg	3g	2g
Jack In the Box - Grilled Chicken Strips, 4 pc	250	5g	7g	43g	115mg	1,070mg	3g	0g
Snacks
Raw Fruit - Banana, 1 small banana 6 - 6 7/8 in	90	23g	0g	1g	0mg	1mg	14g	3g
TOTAL:	1,284	81g	62g	103g	292mg	3,427mg	33g	8g