Day 26 11/24/12

November 24, 2012

Foods	Calories	Carbs	Fat	Protein	Cholest	Sodium	Sugars	Fiber
Breakfast
Generic - 3 Fried Eggs, 3 eggs	210	0g	15g	18g	555mg	70mg	0g	0g
Oscar Meyer - Hearty Thick Cut Bacon, 3 skillet cooked slice (12g)	120	0g	15g	12g	30mg	750mg	0g	0g
Lunch
Original Tommy's - Double Chili Cheese Burger (No Bun), 1 burger	890	27g	39g	40g	55mg	850mg	0g	0g
Original Tommy's - French Fries, 189 g	510	65g	25g	7g	0mg	143mg	0g	0g
Dinner
El Pollo Loco - Grilled Chicken Salad - W/ Corn and 5 House Salsas, 16.5 oz.	276	27g	9g	27g	75mg	1,193mg	9g	4g
El Pollo Loco - Chicken Leg, 1 Leg (1.6 oz)	90	0g	4g	12g	70mg	170mg	0g	0g
TOTAL:	2,096	119g	107g	116g	785mg	3,176mg	9g	4g

Exercises	Calories	Minutes	Sets	Reps	Weight
Cardiovascular
Running (jogging), 5.2 mph (11.5 min mile)	423	30
Walking, 2.5 mph, leisurely pace	101	10
TOTALS:	524	40	0	0	0