November 25, 2012
| Foods | Calories | Carbs | Fat | Protein | Cholest | Sodium | Sugars | Fiber |
| Breakfast | ||||||||
| Coco's Joe's Scramble - 3 Egg Omlette With Ground Beef, Sauteed Mushrooms, Spinach, Tomatoe and Onion, 1 plate | 610 | 15g | 42g | 44g | 675mg | 720mg | 9g | 4g |
| Dinner | ||||||||
| El Pollo Loco - Grilled Chicken Salad - W/ Corn and 5 House Salsas, 16.5 oz. | 276 | 27g | 9g | 27g | 75mg | 1,193mg | 9g | 4g |
| El Pollo Loco - Chicken Leg, 1 Leg (1.6 oz) | 90 | 0g | 4g | 12g | 70mg | 170mg | 0g | 0g |
| TOTAL: | 976 | 42g | 55g | 83g | 820mg | 2,083mg | 18g | 8g |
No comments:
Post a Comment